“WE PROCLAIM HIM, ADMONISHING AND TEACHING WITH ALL WISDOM SO WE CAN PRESENT EVERYONE PERFECT IN CHRIST.” COLOSSIANS 1:28

MODULE 1

Click on each lesson below to access the teaching.

Lesson 1 - Why and How Christians CAN Practice Yoga: The Comprehensive

Lesson 2 - Embrace Your Traditional Training: Take What you Like and Leave the Rest

Lesson 3 - THE 4 P’s: Pray, Protect, Partner, Practice: Tools for a Successful Yoga Practice

Lesson 4 - Commit to Personal Growth and Self Care

Lesson 5 - Commit to Teaching Christian Yoga

Module 1 - Recap

Introduction to Module 1

This video accompanies our Module 1 training and is in preparation for Module 2. This is a 45-minute energetic flow style of yoga, great for building muscular strength, stamina, and endurance. Each week, we focus on a different type of yoga so you can see how easily the PerfectFit Training method adapts to any style of training.