Module 5: Applying Scripture, Christian Meditation, and Prayer 

In this module, we learn how to apply the three principles of Christian yoga (Scripture, Christian Meditation, and Prayer) to create an excellent yoga class for Christ. We also learn how to develop and execute a class outline in the signature PerfectFit style. 

Get excited because you’ll have several customized classes to teach with by the end of this module. Please pace yourself and practice good self-care as this week may feel intensive. 

Ideally, we’d like to be mentally, physically, and spiritually fit going forward. Let’s intentionally partner with God and invite Him to be the one who meets all our needs this week. Philippians 4:19. 

May we remember our sole purpose when producing exceptional Christian yoga classes is to bring God Glory. Equip ourselves with 1 Corinthians 10:31, which reminds us of this fact. “So whether you eat or drink or whatever you do, do it all for the glory of God.” 

This module is sure to stretch you to new heights as you practice creativity, logistics and trust God’s guidance in your class creations. 

Write For Insight: 

Honestly, assess if you feel ready to combine Christian yoga’s three key components into one class. Why or Why not? 

You have come so far on this journey! Take a moment to write a gratitude list of 5 things you are grateful for that you have learned up to this point. Take a pulse on your spiritual life. On a scale of 1-5, are you feeling spiritually strong and ready to tackle practice teaching demands? Why or Why not?

If you answered no, perhaps consider going back and reviewing modules 2-4 for a positive and fresh perspective before moving on. 

Confidence is essential (Phillipians 1:6) because we know that it’s Christ who began this journey for you, and it is He that will see you through. You can do all things through Him! 

Let’s get started with Module 5: Lesson 1!

Module 5 Master Class

Scripture: Ecclesiastes 3:1-8

"There is a time for everything and a season for every activity under the Heavens.”

Listen for the various ways Scripture, Christian Meditation, and Prayer is utilized throughout the class. Notice how the class follows the specific outline given in this module.